The Inner Weigh: Lose Weight By Making Peace With Your Fat First
Thursday, October 21st, 2010 at
5:09 pm
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The Inner Weigh: Lose Weight By Making Peace With Your Fat First
Before you begin any weight loss plan, it’s imperative to make peace with yourself and forgive yourself for gaining weight in the first place.
Read more on The Huffington Post
A woman’s personal weight-loss story: Facing it, fighting it and believing in her own strength to lose
When it comes to weight loss, there’s no lack of fad diets promising fast results. Nichole Colsch should know. She’s tried them all. Diet pills. Severe calorie restriction. Giving up carbohydrates. Fiber laxatives. Nothing ever worked. Or at least it never worked for long.
Read more on The Argus Leader
